Help our 4-year-old overcome stranger anxiety
Our job as parents is striking the delicate balance of teaching our children to be afraid of things that can actually harm them while not instilling too much fear and anxiety.
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Sun safety for kids
The key to keeping your child safe during the summer is to remember to use sunblock with a high SPF, apply frequently and use a generous amount.
Why you should wash your hands
Regular handwashing is one of the best ways to prevent the spread of illness and infection.
Is it anxiety or acting out?
Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.
Healthy eating: why it’s time to stop cleaning your plate
Health experts agree that enforcing a “clean your plate” rule — regardless of a child’s age — isn’t always good for healthy eating.
