8 tips for keeping cool on a hot day
Limiting your time outdoors, eating light foods and drinking plenty of water are just a few of the things you can do to stay cool in the heat.
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How to prepare your teen for college success
The first year of college can be overwhelming for some, and without the right preparation from both kids and parents, college can be a stressful time.
Sleep tips for kids
Follow these sleep tips for kids to help your little ones get a good night’s rest.
Kids need recess
Physical activity has a very beneficial effect on kids’ brains and bodies.
10 tips for playground safety
Sally Wilson shares tips for how to keep your child safe at the playground.
