Helping your kids cope with a traumatic event
It is important to understand how to help kids cope with a traumatic event, whether they are directly affected by the event, or indirectly affected through media exposure.
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How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
COVID and suicidal thoughts in children and teens
Now more than ever it is important to know the suicide warning signs and to feel comfortable talking about suicide and safety with your child.
Helping kids deal with disappointment
There are some good approaches to take, and some to avoid, that can help us emerge from this with more skills to deal with life’s disappointments as they come.
Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
