5 tips for a heart healthy family
A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!
A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!
At least half of the patients doctors see with Lyme disease are children.
Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.
Easing your kids into a routine is no easy task, but here are a few things to keep in mind.
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.