
How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Here are five reasons why the flu vaccine is essential for children – even for those who are generally healthy.

Before going outside to celebrate the Fourth of July, be sure to look over these safety tips for your family.

Sure, you’ve heard the term “Air Quality Index,” but what does a red air quality day really mean for you and your family?

Parents of children with gluten sensitivity may not have to worry about their child being exposed to gluten at school when handling materials like Play-Doh and dry pasta.