Winter sports safety tips for kids
Despite the risk for injury, physical activity in the wintertime is important for a child’s overall health and the strength of their bones.
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Talking to your teen about suicide
Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.
Type 1 versus Type 2 diabetes
Overall, Type 1 diabetes is less common than Type 2 diabetes — about 5% of people with diabetes have Type 1.
Gluten-free school lunch ideas
Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.
Are fitness trackers good for children?
There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.
