How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
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How to pack nutrition into kids’ meals
Here’s how to pack nutrition into kids’ meals and avoid fighting over food with children.
How to help your child with school problems
Differences in learning can sometimes be associated with school problems and should be attended to and addressed.
After-school snacks for kids with diabetes
Dietician Erika Davies discusses healthy after-school snacks and appropriate portion sizes for kids with diabetes.
Q&A: How can I limit my child’s screen time if most of it comes from school?
The push in schools to use technology to teach accomplishes both teaching content and teaching the use of technology, which is an important skill. It’s the passive and non-interactive screen time that seems to be less valuable; and too much of that can cause problems.
