Helping kids manage stress and anxiety
The activities below can help your child learn ways to manage their stress and anxiety and understand that it is okay to feel worried, frustrated or sad.
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COVID and suicidal thoughts in children and teens
Now more than ever it is important to know the suicide warning signs and to feel comfortable talking about suicide and safety with your child.
Seven ways to keep kids’ digestive systems healthy and happy over the holidays
To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!
Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
What is functional abdominal pain?
Healthy children who repeatedly complain of stomach aches for two months or more may have something called “functional abdominal pain.”
