Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
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Helping your child support a friend with mental health challenges
Here are some tips for helping your child support a friend with mental health challenges and knowing when to bring in outside help.
Elopement and wandering in children with autism
Families often focus on how to respond when their child elopes, but the most important and effective steps to take are to prevent a child from eloping in the first place.
Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
Concussion recovery: rest might not always be best
A new study found that, contrary to widespread belief, extended rest may not always be best for concussion recovery in kids.
