
Gun safety
If you have a gun in your home, make sure you keep it unloaded and properly locked.

If you have a gun in your home, make sure you keep it unloaded and properly locked.

Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.

As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.

It is essential that parents observe and monitor their child’s sleeping schedule to ensure they are not suffering from lack of sleep.

While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.