Good foods create good moods
Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.
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COVID-19 and healthy sleep habits
As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.
How oversleeping and lack of sleep affect your child’s mood
It is essential that parents observe and monitor their child’s sleeping schedule to ensure they are not suffering from lack of sleep.
The pandemic and eating disorders
While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.
Diabetic ketoacidosis — what you need to know
Diabetic ketoacidosis is a complication of uncontrolled diabetes that results from a lack of insulin and causes high levels of ketones.
