Q&A: How can teens reduce their blood pressure?
Dr. Elizabeth Sherwin answers a reader’s question about helping her teenaged sibling reduce their blood pressure.
230 search results for: label/Teen dating violence
Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
Teaching your child pedestrian safety
Here are five tips that can help your children stay safe and prepare for threats that they may encounter as a pedestrians.
Get the family moving after Thanksgiving
It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.
