Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
189 search results for: label/Seasonal Affective Disorder
Age-appropriate gifts for preschoolers
The best gift you can give a preschooler is something they can use to play with another child
Thanksgiving meals for diabetic children
Children with diabetes have enough trouble managing their sugar intake, and with Thanksgiving favorites like stuffing and mashed potatoes, the hidden sugars in carbohydrates are easy to overlook.
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
Taking the naughty or nice out of holiday gift giving
In her latest blog post, Children’s National psychologist Eleanor Mackey, PhD, gives parents holiday tips on gift giving.
