Helping kids manage stress and anxiety
The activities below can help your child learn ways to manage their stress and anxiety and understand that it is okay to feel worried, frustrated or sad.
The activities below can help your child learn ways to manage their stress and anxiety and understand that it is okay to feel worried, frustrated or sad.
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Are you on a waiting list to receive mental health therapy services for your child? Here are four ways to support your child while you wait.
As a caring adult, there are many things that you can do to help children cope with the uncertainty that war brings.
Generally, letting a toddler work through their tantrum without giving them much physical or verbal attention is ideal.