How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
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Staying safe while walking to school
Twelve pedestrian safety tips for parents and children walking to school.
8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
The COVID-19 delta variant and kids
While the number of COVID-19 infections in children is increasing, there is currently no definitive evidence that the delta variant is more dangerous for kids.
Kids need more than calcium to keep bones healthy
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
