Good foods create good moods
Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.
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How oversleeping and lack of sleep affect your child’s mood
It is essential that parents observe and monitor their child’s sleeping schedule to ensure they are not suffering from lack of sleep.
How to talk to your teen about smoking
Nicotine can harm the developing adolescent brain, which continues to develop until age 25. This is one of many reasons why you should talk to your child about tobacco and e-cigarette use.
Because of the pandemic my child wants to co-sleep. What should I do?
Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.
Feeding the “picky eater”
The following portion sizes and feeding guidelines may be helpful for parents of young children who are felt to be difficult or picky eaters.
