Healthy eating: why it’s time to stop cleaning your plate
Health experts agree that enforcing a “clean your plate” rule — regardless of a child’s age — isn’t always good for healthy eating.
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Navigating tough conversations with your teen
Having conversations with your teen about topics like alcohol and sex can be tough, but it’s necessary. Here are some tips.
Three things your teen should know about dating violence
Teens and parents/caregivers alike should know they are not alone and that there are several resources to help navigate dating violence.
Supporting an adolescent struggling with an eating disorder
Dr. Anisha Abraham answers common questions parents have about how supporting adolescents with eating disorders.
Avoiding backpack back pain
Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children avoid pain.
