
Promoting healthy eating habits while learning at home
Here are some ways you can promote healthy eating and physical activity while your children are learning at home.

Here are some ways you can promote healthy eating and physical activity while your children are learning at home.

Returning to our usual routines this summer isn’t as simple as putting on our swimsuits and heading out the door.

Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.

Make travel a healthy and enjoyable experience for everyone with these helpful tips.

Research has shown that the risk of getting COVID-19 from riding a school bus is low when basic precautionary measures — such as masking, only allowing two kids per seat and leaving the windows open — are taken.