Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
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Bullying and adolescent suicide
Bullied teens are twice as likely to consider suicide and nearly two-and-a-half times as likely to actually attempt suicide.
Sunburn safety
Be sure you know your sunburn safety basics: sunburn protection, how to choose a sunscreen and how to treat burns.
Anxiety: How to make things easier for your child and yourself
Anxiety in our kids isn’t necessarily a bad thing, it’s the avoidance behaviors that anxiety brings out that can be problematic.
Smartphones: How to Set Limits and Bring Peace to Your Home
This episode of “The Parent Pep Talk,” podcast covers the basics of smartphones and kids, from how to introduce your children to a smartphone to what to do if screen time is getting out of control.
