Self-care for parents of children with autism: Avoiding burnout
Parenting a child with autism is an amazing journey, but it can come at a cost: burnout.
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10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Education: How seeing beyond the grades is better for your child and for you
In the latest episode of “The Parent Pep Talk” podcast, veteran teacher and parent Jacki Bragg explains what she sees as the true value of school, how involved parents should be and just how important grades are.
Age-appropriate gifts for toddlers
Toddlers need toys that will engage them in pretend play.
Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
