5 tips for preparing your child for a 5K run
While many don’t need much experience to participate, 5Ks still require some training – including for kids.
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Trampolines are not toys
Exercise is important for kids, but there’s one form of exercise most pediatricians will caution against: trampolines.
Who are the members of your hospital care team?
Finding the right person to address your needs at a hospital can feel overwhelming. Don’t be afraid to ask questions!
Avoiding backpack back pain
Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children avoid pain.
The dangers of holiday toys
Look for age-appropriate toys and pay close attention to cautionary labels, such as “not intended for use by children under the age of three.”
