
Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.

The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.

Here’s how to ensure well-meaning family and friends respect your children’s personal space to prevent the spread of illness.

Dermatologist Anna Kirkorian, MD, answers some frequently asked questions about how often kids need to shower and whether or not soap and shampoo are necessary.

Do humidifiers really help with colds? In most cases, they probably don’t. But don’t worry — your nose is already the perfect humidifier!

Raynaud’s syndrome is a condition that causes blood vessels going to certain parts of the body to over-react to cold or stress.