Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
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My almost 5-year-old is acting out. Help!
It is tough when kids act in ways that we don’t understand, especially when it involves challenging behaviors, like yelling and whining.
Top 10 winter safety tips for families
Keep kids safe all winter long with these 10 essential winter safety tips for families, from outdoor play to travel and home safety.
How to navigate an autism diagnosis: A guide for caregivers
Each young person and their family will have their own priorities, but here are three common next steps after an autism diagnosis.
