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Depression and anxiety in kids: signs and symptoms
Warning signs that your child may be suffering from mental health issues, and what you can do to help.

Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.

Celiac families may not need to keep cooking activities separated
Using the same cooking utensils for gluten-free and gluten-containing foods may not pose a high risk of gluten exposure for people with celiac disease.

Halloween safety for you and your kids
As fun as Halloween is for children, it’s equally worrying for parents. Safety risks abound, from falling in the dark to unsafe candy.


