
Self-compassion for autistic people and their families during the holiday season
Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.

Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.

As a parent, it is important to know how you can prevent teen smoking and how to help your teen if they have a smoking problem.

Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.

Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

While many people are guilty of stress eating or taking second helpings of dessert when full, for those with BED, this becomes a regular pattern.