Eight tips for a healthy holiday season
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
The media’s push towards a specific “ideal image” can become a dangerous and sometimes life-threatening one.
Most convertible seats have limits that permit children to ride rear-facing for 2 or more years.
Children with diabetes have enough trouble managing their sugar intake, and with Thanksgiving favorites like stuffing and mashed potatoes, the hidden sugars in carbohydrates are easy to overlook.
To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!