COVID-19 and healthy sleep habits
As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.
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How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
Is it COVID-19 or seasonal allergies?
There is some overlap between seasonal allergy symptoms and COVID-19, so sometimes it can be hard to tell the difference. Here is a quick review of allergy symptoms versus COVID-19 symptoms.
Pandemic summer safety
All summer activities have risk, so you need to think about the potential risks to your family and what you can do to minimize them.
Online learning ergonomics: tips for keeping your child engaged and strain-free
Did you know that with a few simple changes you can make your child’s online learning space into a comfortable, ergonomically sound environment?
