
Is your child drinking too much milk?
Too much milk can lead to health problems such as iron deficiency anemia and protein loss from the gut.

Too much milk can lead to health problems such as iron deficiency anemia and protein loss from the gut.

Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.

Parents of children with gluten sensitivity may not have to worry about their child being exposed to gluten at school when handling materials like Play-Doh and dry pasta.

Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?

Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.