How to boost your teen’s sleep health
Five easy ways to help your teen get a good night’s sleep.
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What parents need to know about congenital heart disease
According to the Centers for Disease Control and Prevention, 40,000 infants born in the United States each year will have a congenital heart defect or heart disease.
How to promote a healthy body image in children
Tools to help children feel good about their body and learn to be kind to others about the way they look.
Children who eat too much
Children who eat too much love to eat and cannot turn off their hunger, even if they’ve already eaten a full meal.
Halloween tips for first-timers and veterans
Psychologist Eleanor Mackey goes over Halloween preparation, from choosing an age-appropriate costume to trick-or-treating safety.
