
What the new CDC guidelines mean for your family
Dr. Alexandra Yonts answers some questions about how the new CDC guidelines will affect you and your family.

Dr. Alexandra Yonts answers some questions about how the new CDC guidelines will affect you and your family.

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!

What happens when your kid does not want a hug? Here’s how to handle the awkwardness at your next family gathering.

Returning to our usual routines this summer isn’t as simple as putting on our swimsuits and heading out the door.

Because COVID is still around this Halloween, be sure to stick to activities that allow you to stay outdoors and socially distance.