Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
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Celiac disease and its management in the time of COVID-19
During the time of COVID-19, having a child with celiac disease may be especially overwhelming. Here are some tips for a gluten-free lifestyle.
Do we need heart screenings for youth sports?
Pre-sports ECG screenings may detect serious heart abnormalities, but they also may increase false alarms.
Does my child really have a penicillin allergy?
Less than 10% of all people who report a penicillin allergy are truly allergic. Of those who are truly allergic to penicillin, over 80% will lose their allergic tendency over a period of ten years.
Doom and Gloom: COVID-19 fears and January
January tends to be a time when many people feel gloomy. This year, there’s a persisting unwanted and all too familiar stressor: COVID-19.
