Why teens need time outside their bedrooms
While teens’ bedrooms may be their safe havens, it’s crucial to encourage them to venture out and engage in activities.
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How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
What you need to know about coronavirus disease 2019 (COVID-19)
We’ve compiled everything you need to know about Coronavirus Disease 2019 (COVID-19), including tips for protecting your family.
Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
Celiac disease and its management in the time of COVID-19
During the time of COVID-19, having a child with celiac disease may be especially overwhelming. Here are some tips for a gluten-free lifestyle.
