Managing food allergies and anxiety during COVID-19
Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.
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Get the family moving after Thanksgiving
It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.
New CDC mask guidelines: advice for parents of unvaccinated children
The new CDC guidelines still require unvaccinated children to wear masks. Here’s how to talk to them about it.
Parents: Here’s how to manage your family’s extra time at home
Many schools are closed or providing virtual instruction only due to COVID-19. This is likely resulting in unexpected time at home for you and your family.
Maintaining healthy habits during the COVID-19 pandemic
Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.
