
Avoiding too much screen time this winter
Parents need to think creatively and be proactive to ensure that their children don’t get too much screen time during the winter months.

Parents need to think creatively and be proactive to ensure that their children don’t get too much screen time during the winter months.

Psychologist Eleanor Mackey goes over Halloween preparation, from choosing an age-appropriate costume to trick-or-treating safety.

Age appropriate chores are important for kids! Learn what to expect at what age.

When only one child is overweight, they key is to emphasize healthy eating and appropriate portion sizes.

Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.