Well-being: An important first step to raising happy kids
Dr. Beth Cabrera explains how focusing on well-being is an important step to raising happy kids and offers some simple strategies to get you started.
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Talking to kids about COVID-19 (coronavirus)
Clinical psychologists Laura Gray, PhD, and Shayna Coburn, PhD, offer some concrete suggestions for talking to kids about COVID-19.
Should children wear masks?
The short answer is yes, children 2 years and older should wear a cloth face covering when they’re in places outside their homes where social distancing is not possible.
Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
Helping kids deal with back to school anxiety
Follow these strategies to help ease back to school anxiety and the transition from being at home to having more structured schooling.
