Nutrition for young athletes
Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.
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How to get kids moving and eating right
Many kids are not getting enough exercise or eating healthy. Here are some tips for getting your kids moving and eating right.
Winter sports safety tips
Winter sports can be dangerous, but with these winter sports safety tips you can prepare your young athlete and avoid injury.
Sports-related eye injuries
Every 13 minutes, an emergency department in the United States treats a child with a sports-related eye injury.
How to keep your kids active in the fall
As it gets cooler, some kids would rather cuddle under their blankets and play with their electronic devices than play and run outdoors. Here are some tips to get them moving.
