Four ways to sneak nutrition into any meal
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
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Nutrition: creating healthy eating habits for a lifetime
In this episode of “The Parent Pep Talk” podcast, dietician Deanna Busteed focuses on a variety of nutritional issues and answers questions about healthy eating habits.
How much water does my child need?
The amount of water your child needs to drink each day depends on their age and health conditions.
Screen use and headaches in children: 6 strategies to help
Here are some strategies to help caregivers address headaches and related symptoms associated with screen use.
Everything you need to know about pneumonia in children
Is your child experiencing a cough, fever or difficulty breathing? Learn about the signs of pneumonia in children and what to do.
