What is hypermobility?
Hypermobility or being “double jointed” refers to joints that move beyond the normal range of motion. It is very common in children.
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10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Keeping a young brain active
Neuropsychologist Kristina Hardy, offers tips on how to keep kids “sharp” over the summer.
Q&A: How can I feed my baby solid foods without risking choking?
Dr. Lauren Rechtman explains that when you feed a baby solid foods, you should break them up into small pieces and stick with soft foods.
