Adjusting to a new teacher
Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.
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Q&A: Is it safe for my kids to eat a ketogenic diet?
The keto diet is all the rage lately. But is it good for kids?
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
What is hypermobility?
Hypermobility or being “double jointed” refers to joints that move beyond the normal range of motion. It is very common in children.
