Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
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Who are the members of your hospital care team?
Finding the right person to address your needs at a hospital can feel overwhelming. Don’t be afraid to ask questions!
How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
Why teens need time outside their bedrooms
While teens’ bedrooms may be their safe havens, it’s crucial to encourage them to venture out and engage in activities.
Why it’s dangerous for babies to sleep on sofas
In a study published in the journal Pediatrics, researchers found a strong association between sleeping on sofas and infant deaths.
