How to talk to your child about mental health
As a parent, it can be challenging to find the right words to have a tough conversation with your kids, but there are a few tips that can help you both feel comfortable.
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Debunking old wives’ tales: part one
Children’s National’s pediatrician Lee Beers, MD, gets to the bottom of five common old wives’ tales on colds.
Preparing your child for a new sibling
Start talking to your kids about the new arrival when you would feel comfortable sharing with others.
Clocks set, spring forward: Four ways to get a better night’s sleep
Sleep researcher Daniel Lewin shares tips for transitioning to Daylight Saving time.
Dealing with depression and survivor’s guilt after tragedy
Survivors of mass tragedies are often more prone to depression and suicidal thoughts because of survivor’s guilt.
