5 fruits for summer snacking
Dietician Megan Watts gives insight into the fruits with the most sugar and how they can be beneficial to your child’s health.
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Body image in the summer
If your child or adolescent seems reluctant to head to the water or put on a bathing suit, there are some important things you can do to help.
Keeping your baby hydrated during summer
Most people know that adults need to drink about eight glasses of water per day, but keeping babies hydrated has some special considerations.
Pesticide safety
Although scary due to the varying time frame of noticeable effects, there are ways to reduce pesticide exposure for your child.
8 tips for keeping cool on a hot day
Limiting your time outdoors, eating light foods and drinking plenty of water are just a few of the things you can do to stay cool in the heat.
