8 tips for keeping cool on a hot day
Limiting your time outdoors, eating light foods and drinking plenty of water are just a few of the things you can do to stay cool in the heat.
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How to prepare your teen for college success
The first year of college can be overwhelming for some, and without the right preparation from both kids and parents, college can be a stressful time.
Brain foods for kids
What your kids eat can impact everything from their energy level to their mood and academic performance.
Q&A: How do you get rid of a cold in a 4 month old baby?
Dr. Ellen Hamburger answer’s a reader’s question on how to get rid of a cold in her baby.
Sleep tips for kids
Follow these sleep tips for kids to help your little ones get a good night’s rest.
