How to get your kids ready for spring sports
To get your kids ready for spring sports, they need to start conditioning during the off season to reduce their risk of injury.
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Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
Empowering your teenager: Advocating for themselves at the doctor’s office
A pediatrician shares tips and strategies to empower teenagers to be their own health advocates at the doctor’s office.
Basic first aid skills every parent should know
For parents and caregivers, knowing how to respond to common childhood injuries is invaluable.
Creating a family travel first aid kit
Wherever you go and however you travel, it’s important to bring a first aid kit with you in case of emergencies. Here are some suggestions for what to pack in your family’s travel first aid kit.
