Kids need more than calcium to keep bones healthy
Weight-bearing activities — like running and jumping — are the most important types of exercises for building healthy bones in kids.
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When should I take my child for her first gynecological exam?
The American College of Obstetricians and Gynecologists (ACOG) recommends visiting an obstetrician-gynecologist (OB/GYN) for the first time between ages 13-15.
Gluten-free school lunch ideas
Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.
Six tips for parents of teen drivers
Research shows that parents can make a difference by talking to their teens about expectations. Use these teen driver tips to help your child become a safer driver.
Is my child too sick for school?
It’s often hard to draw a line on when to send your kid to school and when to keep them home if they aren’t feeling well.
