What is Cholesterol?
What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.
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Helping kids deal with disappointment
There are some good approaches to take, and some to avoid, that can help us emerge from this with more skills to deal with life’s disappointments as they come.
How do I deal with a child who screams constantly?
Early childhood mental health expert Leandra Godoy, PhD, helps a reader cope with a child who screams constantly.
Talking to kids about racism
With racial inequality, anger, anxiety and distress at the forefront of our nation’s attention, talking to your kids about racism is more important than ever.
Tips for making healthy and fun school lunches
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.
