Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
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Free-range parenting: Finding the balance between freedom and safety
The latest episode of “The Parent Pep Talk” podcast explores the concept of free-range parenting and giving our kids the freedom to take chances while protecting them from harm.
Keep your family heart-healthy with these 5 expert tips
Cardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.
Five tips from pediatricians to get ready for a summer of ‘normal’
Returning to our usual routines this summer isn’t as simple as putting on our swimsuits and heading out the door.