Q&A: How do I know if my kids are ready to swim in the ocean?
There are some important differences between ocean and pool swimming that you and your kids will want to talk about before everyone hits the beach.
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Preventing a summer asthma flare-up
During the summer, higher levels of air pollution, sudden weather shifts and even thunderstorms can trigger asthma symptoms.
Keeping your baby hydrated during summer
Most people know that adults need to drink about eight glasses of water per day, but keeping babies hydrated has some special considerations.
Heat-related illnesses
Children produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illnesses, especially on hot, humid days.
Understanding air quality codes
Sure, you’ve heard the term “Air Quality Index,” but what does a red air quality day really mean for you and your family?
