
Seven questions parents ask about winter safety
During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.

During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.

Helping your child feel comfortable with and gain the skills to interact with pets is a life-long gift.

In her latest post, child psychologist Dr. Eleanor Mackey discusses how parents can help a child overcome their fear of water.

There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.

How to find the right balance when it comes to your kid’s activities.