Heart healthy nutrition for kids
Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!
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Adjusting to a new teacher
Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.
Heat-related illness in kids – know the signs
Kids produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illness, especially on hot, humid days.
How to keep kids safe on trampolines
As a parent, it’s vital to monitor trampoline activity to make sure your kids stay safe.
The ultimate guide to swimming safety
Drowning remains one of the leading causes of preventable deaths for children in the U.S., with nearly 800 deaths each year.
