Choosing age appropriate chores
Age appropriate chores are important for kids! Learn what to expect at what age.
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Heart healthy nutrition for kids
Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!
Adjusting to a new teacher
Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.
Heat-related illness in kids – know the signs
Kids produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illness, especially on hot, humid days.
How to keep kids safe on trampolines
As a parent, it’s vital to monitor trampoline activity to make sure your kids stay safe.
