
After-school snacks for kids with diabetes
Dietician Erika Davies discusses healthy after-school snacks and appropriate portion sizes for kids with diabetes.
Dietician Erika Davies discusses healthy after-school snacks and appropriate portion sizes for kids with diabetes.
Age appropriate chores are important for kids! Learn what to expect at what age.
Introducing a variety of foods to children and involving them in meal preparation is a great way to add heart healthy nutrition to your life!
Now that kids are back in school and over their initial nerves, other issues may start to arise. In our house, it’s adjusting to a new teacher.
Kids produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illness, especially on hot, humid days.