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baby sleeping with teddy bear

Q&A: How can I get my baby to sleep on her own?

Our baby typically wakes up twice in the night and we’ve always had my wife breastfeed her to get her back to sleep. We want to get her to start putting herself to sleep and getting her to sleep through the night.

smoothie with strawberries

Healthy snacks for kids

One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.