Norovirus is highly contagious and is contracted from an infected person and by touching or eating contaminated food, water or surfaces.
While warding off sickness requires a daily commitment to healthy choices beyond just nutrition, eating a well-balanced, colorful diet can also help you avoid common pitfalls.
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
Asthma is a leading cause of school absenteeism, accounting for 30% of all missed school days or about 14 million absences each school year.