Norovirus is highly contagious and is contracted from an infected person and by touching or eating contaminated food, water or surfaces.
Nicotine can harm the developing adolescent brain, which continues to develop until age 25. This is one of many reasons why you should talk to your child about tobacco and e-cigarette use.
While warding off sickness requires a daily commitment to healthy choices beyond just nutrition, eating a well-balanced, colorful diet can also help you avoid common pitfalls.
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.